I fully embrace my sweet tooth. I have accepted that it is a part of me. A fabulous part of me!
Most of what you see on our blog is healthy. And don’t get me wrong, these cookies are too. But we’re real people. We have late night ice cream runs. My heart sings when Matthew brings home dark chocolate for me. I often feel like a big sit-down dinner isn’t complete without something sweet to follow.
I used to eat two huge bowls of fat-free ice cream at night and STILL want more. Oh, and that was after I poured a bunch of sugary cereal on top of it…for texture, of course. But what I’ve found is that natural sweeteners like dates, agave, maple syrup and brown rice syrup are more satisfying. It takes a fraction of the sweet stuff to make me very, very happy. It’s been said a million times, but when you’re eating the good stuff – the real stuff – you need to eat much less of it to be satisfied. A lifetime supply of sweet-like impostors won’t do anything but leave me wanting more.
Apparently Nobs isn’t too sure about the carrots, but we’re working on him.
This cookie was the product of a need for something sweet, healthy-ish, fast to throw together and satisfying. I won’t say it’s a superfood, but it is the perfect sweet treat!
Raw Carrot Cake Cookies
{gluten-free, raw, vegan}
Makes about 2 dozen
1 cup dates
1 large carrot
2 cups walnuts
1/4 cup unsweetened shredded coconut
1 tablespoon ground flaxseed
1/2 teaspoon vanilla
1 1/2 teaspoons cinnamon
1/4 teaspoon salt
Puree dates in a food processor, then remove and place in a large bowl. Cut the carrot into one-inch pieces and add to the food processor. Pulse until they are finely chopped, then remove and place in the bowl with the dates. Pulse the walnuts in the food processor until they are broken up into very small pieces, about the size of tiny pebbles. Remove and add to the bowl.
Add the remaining ingredients to the bowl and use your hands to combine the ingredients or dump it all back into the food processor to blend it a little more quickly. Taste, adjust seasonings if you like, and dump it back into the bowl.
Form small balls with the dough in your hands (about the size of a ping-pong ball) and flatten gently between your palms. Top with a bit of shredded coconut and grated carrot. Store covered in the refrigerator and serve chilled.


I bet my nephews will love these! A great alternative to Oreo’s and sugar cookies.
I made these today, so yummy! My 19 month old loved them!! Thanks!
Can’t wait to try these. Anything with dates is a-okay in my book. Great blog, you guys. So glad I found out about it!
Made these yesterday but rolled them into balls.. calculated it an it’s about 110 calories/cookie or ball. Great with an apple for after the gym!
Great idea – I have to bring some with me to the gym next time!
Hello Abby,
These cookies look perfect for a raw snack.
We love your blog and your dedication to all things delicious!
The Beach House Kitchen has nominated you for a
‘Versatile Blogger Award’ (http://versatilebloggeraward.wordpress.com/).
The Versatile Blogger Award is a great way of meeting other like-minded bloggers and getting folk to have a look at your pages (I believe it is known as ‘traffic’).
The rules for the Versatile Blogger are as follows:
If you are nominated, you’ve been awarded the Versatile Blogger award.
-Thank the person who gave you this award
-Include a link to their blog
-Select 15 blogs/bloggers that you’ve recently discovered or follow regularly
-Nominate those 15 bloggers for the Versatile Blogger Award
-Finally, tell the person who nominated you 7 things about yourself
Thats it!
Congratulations and happy blogging,
Lee and JaneX
http://www.thebeachhousekitchen.wordpress.com
These look wonderful! Love the photos
I’m new to your blog- and loving it! I was wondering whether you suggest the use of a separate food processe apart from a blendec/vtiamix. If so, which one? I shy away from food processors due to their cleaning demands, but wonder whether my blendec can take the place of food processor in recipes such as this where you are suggesting switching bowls and scraping down sides. Was also wondering what you use to shave radishes and cut your vegetables for salads in general. Thanks!
Hi Angela – welcome! I am pretty sure you can use a high powered blender in place of a food processor for recipes like the raw carrot cake cookies. Just be careful of how long you blend the ingredients. We use a plain old vegetable peeler to shave vegetables for salads. The brand that we use is Kuhn Ricon. They’re really cheap! We buy a half dozen at a time and throw them out as soon as they start to get dull.
Thanks for the reply! Do you find yourself using your food processor a lot, even though you own a high-power blender? I hardly use my food processor because I find it so hard to clean, but now that I have discovered all your wonderful salads, etc. I am wondering whether I need to get over myself and clean it or by another kind that isn’t so difficult to clean.
We get the same usage out of both of them, it really depends on what we’re making. My food processor is pretty easy to clean so have no problem using it. I’ve used others that have a lot more parts that are difficult to hand wash and dry – that’s a pain!
I love the idea of raw carrot anything! I’ll be making these cookies soon. Happiness, lee
Thanks, Lee. Enjoy, and let me know how they turn out!
What is a good substitution in this recipe for the walnuts and coconut?
We haven’t tried substituting on this recipe – you could try another type of nut instead of walnuts (I’m thinking pecans?). The coconut can probably be omitted.